Eye exercise, as well as a proper diet and rest, are all important to the long-term health of your eyes. While no one single exercise can change the shape of your eyes or combat serious vision problems, your ocular muscles can always benefit from a good workout.

The return of college football, pumpkin spice lattes and increasingly shorter days can only mean one thing here in the northern hemisphere… the first day of fall is on the way!

It’s important for us not to take our eyes for granted. An annual visit to see your eye doctor is important, but the following tips are things you can do every day to help keep your eyes in good working order.

The frustration associated with eyeglasses and endless contact lens purchases affects millions of North Americans. But finding a viable long-term solution for common vision problems including farsightedness (hyperopia), nearsightedness (myopia), or astigmatism isn’t as difficult as you think.

Humans and birds of prey—like eagles—have something in common: they’re both creatures that rely on eyesight in their daily lives. While humans have adapted to depend on our other senses, our strong eyesight has helped us in a big way, evolutionarily-speaking. In this blog post, we examine the strength of eagle eyes, pitting man versus beast, establishing how human eyesight measures up to eagles’.